Stamina Body Trac Glider in Silver,Black

Stamina Body Trac Glider in Silver,Black Review

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Stamina Body Trac Glider in Silver,Black Feature

• Easy assembly
• full range of motion rowing
• abdominals and buttocks
• arms
• steel frame construction

Stamina Products Inc. was founded in 1987. From the beginning, our focus has been to supply quality and value to the fitness and leisure markets. Stamina Products Inc. has the 4th largest market share in heavy equipment, and was the first company to bring the famous Pilates line to the mass market. Stamina Products is a name you can trust when it comes to the highest quality exercise machines and accessories. If you have limited workout space, the BODYTRAC Glider is compact and portable with a footprint of 23.5" wide x 46" long. The BODYTRAC Glider's rowing arms fold and the rower can be stored in a closet or in the corner of a room. The BODYTRAC Glider with its steel frame and aluminum center beam is designed to withstand years of use while giving you a stable, comfortable workout. The ball bearing roller system and adjustable hydraulic cylinder resistance arms mimic the smooth motion of rowing on the water. The multifunctional fitness monitor tracks workout time, stroke count during current workout, total strokes accumulated on the machine, and calories burned during your workout to keep you motivated and on track to reach your fitness goals. In scan mode, the monitor continually rotates from one function to the next displaying each function for six seconds. Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact. Features: Sturdy, steel-frame construction with aluminum center beam Gas-shock resistance Multifunction electronic fitness monitor with scan mode Compact and portable; folds for storage Unique, full range of motion r

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Stamina 35-1400 ATS Air Rower

Stamina 35-1400 ATS Air Rower Review

Stamina 35-1400 ATS Air Rower Feature

• Sturdy air rowing machine with steel frame for superior all-around workout
• Oversized chrome seat rail and metal pull-chain for strength and durability
• Multifunction monitor displays distance, calories burned, speed, time, and more
• Foldable design with built-in casters for easy storage; wind-fan resistance system
• Measures 78 x 31.5 x 19.75 inches (W x H x D); weighs 80 pounds; 3-year frame warranty

Rowing is widely acknowledged as one of the best all-around fitness activities, and this super-sturdy air rowing machine from Stamina makes it more comfortable and enjoyable than ever. The Stamina ATS is equipped with an oversized chrome seat rail and metal pull-chain for extra strength and durability, along with a molded seat that's especially comfortable during long workouts. The rower is also easy to store, with a foldable steel frame and built-in casters that let you wheel it effortlessly into a closet or corner of the room. The rest of the time, the rower provides an efficient and effective low-impact workout that improves cardiovascular fitness while working all the major muscle groups, including the back, legs, arms, abdominals, and buttocks. Rowing is particularly renowned for building a strong back, and is considered one of the most effective low-impact aerobic exercises for increasing your metabolism.

Other details include a multifunction monitor that keeps you motivated and informed during the workout, with such display features as distance, calories burned, speed, time, number of strokes, and strokes per minute; an efficient, smooth wind-fan resistance system; and an attractive chrome finish. The ATS rower measures 78 by 31.5 by 19.75 inches (W x H x D) when fully assembled and 57.5 by 33.5 by 19.75 inches when folded. Weighing in at 80 pounds, the rower is also backed by a three-year warranty on the frame and a 90-day warranty on all other parts.

Stamina ATS Air Rower. Club-quality chrome / steel construction and wind resistance that folds for home storage! Built for the long haul! The Stamina ATS Air Rowing Machine is designed with an oversized chrome seat rail and metal pull-chain for extra strength and durability. When you're not using the ATS Air Rowing Machine, simply fold it and wheel it away on its convenient, built-in casters. Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength... a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. Rowing is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Details: Efficient, smooth wind-fan resistance system; Multifunctional fitness monitor shows speed, distance, time, stroke count, and calories burned during your workout, and keeps you motivated and on track to reach your fitness goals; Comfortable molded seat keeps you comfortable through the longest workout; Oversized chrome seat rail and sturdy steel construction for maximum durability; Folds to approx 57 1/2 x 19 3/4 x 33 1/2" for storage; Wheels for portability; Approx. 78 x 19 3/4 x 31 1/2" , 80 lbs. It's a great, compact workout that will have you fit in now time! Order Today! Please Note: This is a Heavy / Bulky item. .00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. Stamina ATS Air Rower

AVARI by Stamina Easy Glide Rower

AVARI by Stamina Easy Glide Rower Review

AVARI Easy Glide RowerThe AVARI Easy Glide Rower is designed with an aluminum over-sized seat rail for full range-of-motion rowing. The padded, molded seat and adjustable resistance accommodate all users in comfort even during those longer rowing workouts. The multi-function electronic performance monitor displays workout time, stroke count, total count, and calories burned, or choose the scan function to scroll.Rowing is efficient, effective, low-impact, and works all major muscle groups including the back, legs, arms, abdominals and buttocks. Rowing is very effective in building a strong back, and is one of the most effective aerobic exercises for increasing your metabolism for more efficient calorie and fat burning.When you're not using the Easy Glide Rower, simply lift it on end and store out of the way against the wall or in a closet.

Stamina Avari Free Motion Rower

Stamina Avari Free Motion Rower Review

Stamina Avari Free Motion Rower Feature

• Rower Dimensions: 58.25in L x 42.5in W x 18.1in H / Folded Dimensions: 58.25in L x 32in W x 18.1in H / Weighs: 37 lbs. / User Weight Capacity: 250 lbs.
• Adjustable Hydraulic Cylinder Resistance for Smooth Rowing Stroke †Unique Full Range of Motion Oar-Like Rowing Arms
• Comfortable Padded and Molded Seat Slides Easily on a Ball Bearing Roller System
• Quality Construction and Design: Sturdy Steel Frame and Oversized Aluminum Center Beam, this Rower is Designed to Withstand Years of Use / Large Foot Plates with Adjustable Staps, Floor Protectors, and Folds for Storage
• Features an Multi-Function Electronic Monitor: Displays Workout Time, Stroke Count, Total Count, Calories Burned, or Scan All Functions

The Avari® free-motion rower from Stamina® features unique, oar-like, full range-of-motion rowing arms to give you a truer feel of rowing on the water. With its steel frame and aluminum center beam, this rower is designed to withstand years of use while giving you a stable workout. The padded, molded seat slides easily on a ball-bearing roller system, and adjustable hydraulic-cylinder resistance provides a solid, smooth base.

Stamina Conversion II Recumbent Bike / Rower

Stamina Conversion II Recumbent Bike / Rower Review

Stamina Conversion II Recumbent Bike / Rower Feature

• Extruded aluminum rowing beam
• Multi-function monitor
• Smooth, quiet magnetic resistance
• High-end, molded foam padded seat and seatback
• Heart rate sensors are built into the seat handles

Featuring a battery-operated monitor displaying speed, distance, time, calories burned, and heart rate, this two-in-one machine combines a recumbent bicycle and a rower for two types of low-impact strength and cardio workouts. Moving a pin switches from one mode to the other. In either bicycle or rower mode, magnetic resistance provides a quiet, smooth workout, whose intensity can be varied by turning an eight-position knob without interrupting a workout. A foam-padded seat glides on a ball-bearing roller system along an aluminum rail during rowing, and adjusts to fit different leg lengths for recumbent biking. For bicycling, oversized pedals and adjustable foot-straps hold feet securely to improve pulling motion, in addition to pushing motion. For rowing, a heavy-duty nylon strap and foam grips keep hands stable and comfortable. Assembled, the machine measures 74-1/4 inches long x 23-1/2 inches wide x 34 inches high and weighs 108 pounds. Folded for storage, it measures 34 inches long x 23-1/3 inches wide x 56-1/2 inches high.

About Recumbent Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out.

The term recumbent literally means "lying down." Exercising in a recumbent or reclining position allows the user to have full ergonomic back support, without causing strain on the arms, neck and shoulders, all of which can be common effects of using an upright bicycle. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

Stamina Conversion II Recumbent / Rower will have you ship-shape in no time! So... you made a New Year's resolution to get in shape. This Recumbent Bike / Rower is a great place to start. You'll enjoy the benefits of two of the most simple, yet effective exercises: recumbent cycling and rowing. Low impact, easy to use and (believe it or not) fun! Details: Smooth, quiet magnetic resistance is adjustable to suit your fitness level; Multi-function monitor tracks time, distance, approx. calories burned, etc.; Use pre-programmed workouts or design your own; Hand pulse sensors monitor your heart rate; Sturdy steel construction with extruded aluminum rowing beam; High-quality molded seat and backrest are foam padded for comfort; Measures 74 1/2" l. x 23 1/2" w. x 34" h. fully assembled. Folds for storage. Time to get in shape! Order ONLINE Today! Please Note: This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Stamina Conversion II EMR Series Recumbent / Rower

Stamina Air Rower (Black, Chrome)

Stamina Air Rower (Black, Chrome) Review

Stamina Air Rower (Black, Chrome) Feature

• Wind-resistance rowing machine with multi-function performance monitor
• Monitor displays speed, distance, time, and calories burned
• Padded, upholstered seat; large footplates for any size user; over-sized, angled seat rail for smooth sliding
• Folds for storage; built-in wheels for portability; floor protectors prevent skidding
• Three-year frame warranty; 90-day parts warranty

The Air Rower from Stamina is designed to offer a smooth, solid, and comfortable rowing workout at home for a low-impact, full-body workout. By utilizing wind for rowing resistance, the Air Rower allows the user to determine the resistance intuitively--the harder and faster the user rows, the greater the resistance will be. A built-in multifunction monitor displays distance, calories burned, speed, and time as you workout.

Built for smooth operation, the Air Rower features an oversized, angled seat rail and smooth sliding seat for easy seat return. The seat is padded and upholstered for comfort and the textured grips are designed for a stable and secure grip while rowing. Large footplates and adjustable nylon foot straps accommodate any size of user. When you're not using the Air Rower, the steel frame folds and rolls away on built-in wheels.

The Air Rower features a foldable rollaway frame with built-in wheels for easy storage.

Features:

• Utilizes wind resistance for a smooth rowing stroke
• Multi-function electronic performance monitor
• Monitor displays: speed, distance, time, and calories burned
• Padded, upholstered seat
• Textured handgrips
• Large footplates
• Adjustable nylon foot straps
• Nylon rowing strap
• Over-sized, angled seat rail
• Sturdy steel frame construction
• Frame folds for storage
• Built-in wheels for portability
• Floor protectors prevent skidding

Specifications:

• Assembled dimensions: 77 by 18 by 22 (L x W x H)
• Folded dimensions: 48 by 18 by 28 inches (L x W x H)
• Maximum user weight: 250 pounds
• Some assembly required
• Three-year frame warranty
• 90-day parts warranty

Space - saving Stamina Air Rower folds and stores out of the way. Rowing is widely acknowledged as one of the best all-around fitness activities, and this super-sturdy Air Rower from Stamina makes it more comfortable and enjoyable than ever! It's equipped with an oversized seat rail and metal pull-chain for extra strength and durability, along with a padded seat that's especially comfortable during long workouts. Space-saving smart, too! Easy to store, with a foldable steel frame and built-in casters that let you wheel it effortlessly into a closet or corner of the room. Row, row, row your boat to a fitter you: Efficient wind resistance for smooth rowing stroke; Electronic performance monitor displays speed, distance, time, and calories burned; Comfortable, padded, upholstered seat slide easily; Large foot plates with adjustable nylon foot straps hold feet securely in place; Oversized seat rail for smooth action; Sturdy steel construction; Folds for easy storage; Wheels for easy portability; Floor protectors safeguard your workout area and prevent skidding. Some assembly required.; Order yours today! Stamina Air Rower

Stamina 1205 Precision Rower

Stamina 1205 Precision Rower Review

Stamina 1205 Precision Rower Feature

• Precision rowing machine with deluxe ball-bearing rolling system
• Smooth hydraulic cylinder action with adjustable tension controls
• Multifunction fitness monitor tracks speed, distance, strokes, and more
• Thick padded seat and pivoting footplates for maximum comfort
• Measures 32.5 x 27.75 x 48 inches (W x H x D); weighs 47 pounds

Do you have limited workout space but plenty of motivation? Turn to the Stamina 1205 precision rowing machine, which offers a compact footprint of only 32.5 inches wide by 48 inches long, but offers the same terrific workout as machines twice its size. The Stamina 1205 mimics the smooth motion of rowing on the water, with a padded seat that glides on a ball-bearing roller system, rowing arms whose resistance is adjusted by hydraulic cylinders, and foam grips that keep your hands stable and comfortable. The multifunction fitness monitor, meanwhile, keeps you motivated and on track to reach your fitness goals, showing your speed, distance, time, stroke count, and calories burned. And users will love the thick padded seat and pivoting footplates, which combine to provide comfort and support during your workout. Other features include a precision extruded aluminum beam, a silver steel frame, a five-year warranty on the frame, and a 90-day warranty on parts.

About Rowing
Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints.

The continuous, non-impact movement of rowing can be broken down into three phases: the starting point is called the catch phase, followed by the drive phase, the finish, and the recovery. In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward. This phase mimics the point where the oars are being placed in the water. The drive phase is initiated by the legs. As the legs extend, your arms remain straight until the knees are mostly extended. Then the elbows flex bringing the oar handles into the upper stomach. In the finish, the legs are fully extended, your shoulders are back, your elbows are flexed, and the oar handle is against the upper stomach. For the recovery, your knees don't flex until after your hands pass over your knees and your arms and shoulders reach forward to begin the catch phase again.

Because rowing is an impact-free activity, it can be a lifelong form of exercise. It is always best to exercise in your target heart rate zone (70 to 85 percent of your maximum heart rate).

Stamina 1205 Precision Rower is the compact, portable way to row yourself into shape. Limited space? Time? The Stamina 1205 Precision Rower is for you. Compact and portable with a footprint of 32 1/2" x 48", the arms fold down and the rower can be stored in a closet or in the corner of a room. Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength... a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. Rowing is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Details: Steel frame and aluminum center beam is designed to withstand years of use while giving you a stable, comfortable workout; Adjustable tension control lets you customize the workout for your fitness needs; Deluxe ball bearing roller system; Adjustable hydraulic cylinder resistance arms mimic the smooth motion of rowing on the water; Multifunctional fitness monitor shows speed, distance, time, stroke count, and calories burned during your workout, and keeps you motivated and on track to reach your fitness goals; Multi-function electronic monitor; Easy assembly; Assembled size approx: 48 x 32 1/2 x 27 3/4", 47 lbs. Folds to approx. 49 1/2x11 3/4 x 9 1/2" for storage. It's a great, compact workout that will have you fit in now time! Order Today! Stamina 1205 Precision Rower

Stamina 1215 Orbital Rowing Machine with Free Motion Arms

Stamina 1215 Orbital Rowing Machine with Free Motion Arms Review

Stamina 1215 Orbital Rowing Machine with Free Motion Arms Feature

• Compact rowing machine with full range-of-motion rowing that mimics rowing on the water
• Smooth hydraulic cylinder resistance; adjustable tension controls
• Single button monitor shows speed, distance, time, row count, calories burned, and miles rowed
• Thick, padded seat; pivoting foot plates
• Some assembly required; 5-year warranty on frame, 90 days on parts

Enjoy one of the best all-around activities for cardiovascular fitness and strength with the Stamina 1215 Orbital Rowing Machine. The 1215 Rower has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable.

The Stamina 1215 exercise monitor. See larger image for more features.

Compact and portable with a footprint of just 32.5 x 48 inches and a weight of 47 pounds, the 1215 Rower is a great way to get a workout in smaller spaces. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout.

Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.

Features and Specifications

• Resistance: Smooth hydraulic cylinder resistance
• Precision extruded aluminum beam, deluxe ball bearing roller system
• Single button multi-function monitor shows speed, distance, time, row count, calories burned, and miles rowed
• Adjustable tension controls
• Increase the beam incline for a more intense workout
• Comfortable, thick padded seat
• Pivoting foot plates for added comfort
• Rowing arms fold for storage
• Warranty: 5 years on frame, 90 days on parts
• Dimensions: 48 x 32.5 x 27.75 inches (LxWxH)

About Rowing
Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints.

The continuous, non-impact movement of rowing can be broken down into three phases: the starting point is called the catch phase, followed by the drive phase, the finish, and the recovery. In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward. This phase mimics the point where the oars are being placed in the water. The drive phase is initiated by the legs. As the legs extend, your arms remain straight until the knees are mostly extended. Then the elbows flex bringing the oar handles into the upper stomach. In the finish, the legs are fully extended, your shoulders are back, your elbows are flexed, and the oar handle is against the upper stomach. For the recovery, your knees don't flex until after your hands pass over your knees and your arms and shoulders reach forward to begin the catch phase again.

Because rowing is an impact-free activity, it can be a lifelong form of exercise. It is always best to exercise in your target heart rate zone (70 to 85 percent of your maximum heart rate).

Rowing is widely acknowledged to be one of the best all around fitness activities. All major muscle groups including legs, arms, back, abdominal and buttocks are used extensively while rowing.

Rowing Machine, Stamina Body Trac Glider at JCPenney

Rowing Machine, Stamina Body Trac Glider at JCPenney Review

This rowing machine gives you a great all-around workout. Rowing provides cardio conditioning and strength training of several different muscle groups. Rowing Machine: movable arms provide a smooth, sturdy rowing action adjustable resistance to vary your workout multi-function electronic monitor Includes 2 AA batteries for monitor. Durable aluminum. Assembly required. 58-1/4 x 42-1/2 x 18-1/8inch H. Available from JCPenney.

Stamina 55-1610 InMotion E1000 Elliptical Trainer

Stamina 55-1610 InMotion E1000 Elliptical Trainer Review

Stamina 55-1610 InMotion E1000 Elliptical Trainer Feature

• Compact, lightweight elliptical trainer for the home or office
• Foot-pedal-only chassis fits handily under a desk or in a closet
• Low-impact design protects back, knees, hips, and ankles
• Electronic monitor tracks strides, exercise time, and calories
• Sturdy steel construction; non-slip pedals

Forget the gym. Now you can enjoy a full cardio workout in the comfort of your home or office with this compact elliptical trainer from Stamina Products. Unlike full-size ellipticals, this trainer doesn't have arms or a front console. Instead, the trainer is essentially foot pedals only, with a chassis that's small enough to store under a desk or in a closet. Despite the small size, the trainer still packs a workout wallop, letting you burn a similar number of calories as jogging but without the risk of injury to the back, knees, hips, or ankles. Just keep your feet moving on the pedals--which continually oscillate in a low-impact manner--and you're set. Other details include sturdy steel construction, non-slip pedals, and an electronic fitness monitor that tracks the number of strides per minute, total number of strides, exercise time, and calories burned.

About Elliptical Trainers
Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.

Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.

Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.

With the Stamina(r) InMotion E1000 Elliptical, your low-impact workouts will burn a similar number of calories as jogging, without the risk of injury to the back, knees, hops or ankles. The adjustable tension control knob allows you to easily set the workout intensity level to best fit your needs. It's compact and lightweight enough to use at home or at the office, and stores easily under a desk or in a closet.

Stamina BodyTrac Glider

Stamina BodyTrac Glider Review

Stamina BodyTrac Glider Feature

• Unique, full range of motion rowing
• Gas shock resistance
• Multi-function electronic monitor
• Easy assembly
• Sturdy, steel frame construction
• Slide or Stride Length: 15" or More
• Display Indicators: Stroke Rate, Speedometer, Number of Strokes, Time Elapsed, Distance, Calories Burned
• Frame Material: Steel
• Dimensions: 18.13 " H x 58.25 " L x 42.5 " W
• Weight: 39.0 Lb.

Stamina BodyTrac Glider. If you have limited workout space, the BodyTrac Glider is compact and portable with a footprint of 23.5 inches wide x 46 inches long. The BodyTrac Gliders rowing arms fold and the rower can be stored in a closet or in the corner of a room. The BodyTrac Glider with its steel frame and aluminum center beam is designed to withstand years of use while giving you a stable, comfortable workout. The ball bearing roller system and adjustable hydraulic cylinder resistance arms mimic the smooth motion of rowing on the water. The multifunctional fitness monitor tracks workout time, stroke count during current workout, total strokes accumulated on the machine, and calories burned during your workout to keep you motivated and on track to reach your fitness goals. In scan mode, the monitor continually rotates from one function to the next displaying each function for six seconds. Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Unique, full range of motion rowing Gas shock resistance Multi-function electronic monitor Easy assembly Folds for storage Sturdy, steel frame construction

Stamina 15-0120 InStride Cycle XL

Stamina 15-0120 InStride Cycle XL Review

Stamina 15-0120 InStride Cycle XL Feature

• Seatless-exercise cycle with electric progress monitor
• Sturdy rubber straps hold feet or hands for full-body workout
• Adjustable tension knob lets you vary workout intensity
• Improves cardiovascular health and muscle strength
• Measures 19 x 12.25 x 15.25 inches (W x H x D)

Cycling improves your cardiovascular health, boosts the functioning of the heart and blood vessels, and decreases your risk of heart disease. Now you can enjoy all the benefits of cycling without spending a ton of money with the affordable InStride XL cycle from Stamina Products. Unlike most exercise bikes, the InStride XL cycle doesn't come with a seat. Instead, you sit in a standard dining room chair or lie on the floor, then insert your feet into the sturdy rubber straps. Once you're in, you can pedal in forward or reverse motion, with an adjustable tension knob that lets you vary your intensity and an electronic monitor that times your workouts. As an alternative, you can even rest the InStride XL on a table and pedal with your hands to experience a full-range upper body workout.

Improving your cardiovascular health isn't the only benefit of cycling, of course. It also increases HDL (good cholesterol), reduces the amount of triglycerides in the blood, and helps lower blood pressure. And thanks to the dual-use pedals, you can improve your muscle strength in your legs, arms, shoulders, and back, depending on the configuration you choose. Other cycling benefits include increased flexibility without stressing the joints, improved digestion, better lung function, and a higher metabolism.

The InStride XL cycle, which includes non-slip rubber feet, measures 19 by 12.25 by 15.25 inches (W x H x D) and weighs 9 pounds.

Stamina InStride CycleXL saves money and space! You don't need one of those bulky and intimidating exercise bikes to get in shape. They cost a fortune and can't fit under your bed, that's for sure. Use this Cycle with your feet or hands when you're sitting in a chair or on the floor to help tone muscle and build cardiovascular strength. The non-slip rubber feet and pedal straps keep you in place as the calories melt away! Pedal to a new you: You can use this machine in forward or reverse to work your muscles in unique ways; The one-inch tubular steel is lightweight and durable; Electronic monitor times your workout; Dimensions: 19" L x 15 1/4" W x 12 1/4" H; Weighs 9 lbs. Shape up... get this fitness helper right now! Stamina InStride CycleXL

Stamina 15-9003 Deluxe Conversion II Recumbent / Rower

Stamina 15-9003 Deluxe Conversion II Recumbent / Rower Review

Stamina 15-9003 Deluxe Conversion II Recumbent / Rower Feature

• Combination rowing machine and recumbent exercise bike for total body workouts
• Top bar for performing upper body exercises, such as bicep curls and tricep kickbacks
• Electronic monitor with large LCD display tracks speed, time, calories, distance, and more
• 8 levels of smooth, quiet magnetic resistance; hand-pulse sensor built into grips
• 250-pound weight capacity; measures 74.5 x 25.5 x 10 inches (W x H x D)

Rowing and cycling are widely considered two of the best all-around activities for cardiovascular fitness and strength, and now you can enjoy both workouts in a single device with the deluxe Conversion II recumbent bike/rower. Rowing is an efficient total body workout that uses all the major muscle groups, including the legs, arms, shoulders, abdominals, and buttocks. It's also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for people who want to increase their metabolisms and burn more calories without hurting their joints. Stationary cycling, meanwhile, is also a terrific low-impact cardiovascular exercise, with a routine that focuses on all the major muscles in your hips, thighs, and buttocks.

The Conversion II looks like a standard rower, with a molded, adjustable foam-padded seat and seat back, rotating rowing pedals, and an extruded aluminum rowing beam. However, the seat also doubles as a recumbent bike seat that supports your lower back while you ride, with foot straps holding your feet securely in place as you pedal. And that's not all, as the Conversion II also offers options for working your upper body--including such exercises as bicep curls, tricep kickbacks, and forearm curls--along with a resistance cord that attaches under the seat for light leg presses.

Other details include eight levels of smooth, quiet magnetic resistance; a multifunction electronic monitor with a large LCD display that tracks speed, distance, time, calories burned, and pulse; sturdy steel construction; a hand-pulse sensor built into the grips to measure heartbeats per minute; a weight capacity of 250 pounds; wheels for easy transport; and a folding frame for quick, effortless storage. The Conversion II measures 74.5 by 25.5 by 10 inches (W x H x D) and weighs 105 pounds.

Key Features:

• Doubles as a recumbent bike and a rower
• Additional upper body strengthening exercises including bicep curls, triceps kickbacks, forearm curls and more
• Attach the resistance cord under the seat for light leg presses
• 8 levels of smooth, quiet magnetic resistance, deluxe housing
• Multi-function electronic monitor is built into the housing for a sleeker design with a larger LCD display for easier reading
• Electronic monitor keeps you motivated by tracking speed, distance, time, calories burned, and pulse
• Molded foam-padded seat and seatback
• Rotating rowing pedals
• Foot straps on all pedals hold feet securely in place
• Extruded aluminum rowing beam
• Sturdy steel construction
• Wheels for portability
• Folds for storage
• Hand pulse sensor built into grips to measure heart beats per minute

Rowing and cycling are widely recognized as two of the best activities for fitness and strength. Rowing is an efficient, total-body workout, while cycling focuses on the lower body and aerobic capacity. Get both of these high-effectiveness, low-impact exercises with the Stamina(r) Conversion II(r) recumbent bike/rower.

Rowing Machine, Stamina Body Trac Glider

Rowing Machine, Stamina Body Trac Glider Review

This rowing machine gives you a great all-around workout. Rowing provides cardio conditioning and strength training of several different muscle groups. Rowing Machine: movable arms provide a smooth, sturdy rowing action adjustable resistance to vary your workout multi-function electronic monitor Includes 2 AA batteries for monitor. Durable aluminum. Assembly required. 58-1/4 x 42-1/2 x 18-1/8inch H.

Stamina SpaceMate Folding Stepper

Stamina SpaceMate Folding Stepper Review

Stamina SpaceMate Folding Stepper Feature

• Independent design stepping action
• Two adjustable-resistance hydraulic cylinders provide a smooth stepping motion
• Foam covered handlebars for comfortable gripping
• Multi function monitor tracks number of steps per minute, number of steps during the workout, workout time and calories burned
• Folds for storage

With the pull of a pin, this lightweight stepper folds for storage in a closet or under a bed and can be rolled around on built-in rollers. It features a battery-operated electronic monitor displaying steps-per-minute, total steps, workout time, and calories burned. Two hydraulic cylinders provide a smooth stepping motion. Wide, textured pedals keep feet secure. Foam-covered handlebars offer comfortable gripping. Rubber floor protectors safeguard a workout area and prevent skidding. Assembled, the 45-pound stepper is 30-1/4 inches long x 16-1/4 inches wide x 54-1/2 inches high. Folded, it is 38-1/2 inches long x 16-1/4 inches wide x 9-1/2 inches high. The stepper assembles in less than 10 minutes (instructions included). The sturdy steel frame carries a one-year warranty against defects, with parts warranted against defects for 90 days.

SpaceMate Folding Stepper gives you a complete stairstepper workout without taking up your entire living room. Gotta work out but got no space? The SpaceMate Folding Stepper gives a workout comparable to the larger more expensive stepper workouts, yet with the pull of a pin the SpaceMate Folding Stepper folds and rolls for easy storage and portability. Details: Two adjustable-resistance hydraulic cylinders provide a smooth stepping motion not only gives a great low-impact, calorie burning, cardiovascular workout, but tones the calves, buttocks, thighs, and hips, too; Foam covered handlebars for comfortable gripping; Battery-operated electronic monitor tracks number of steps per minute, number of steps during the workout, workout time, and calories burned; Folds to store away in the closet or under the bed; Rolls for easy portability; Skid resistant rubber floor protectors also prevent skidding; Slide resistance pedals for added comfort and stability; Heavy-duty steel frame construction; Assembles in less than 10 minutes; Attractive pewter-colored frame; Approx. assembled size: 30 1/4 x 16 1/4 x 54 1/2", folds to approx. 38 1/2 x 16 1/4 x 9 1/2. Get a complete workout without giving up all your space! Order Today! Please Note: This is a Heavy / Bulky item. .00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. Stamina SpaceMate Folding Stepper

Stamina 35-1405 ATS Air Rower

Stamina 35-1405 ATS Air Rower Review

Stamina 35-1405 ATS Air Rower Feature

• Multi-function electronic performance monitor displays speed, distance, time, and calories burned
• Comfortable foam padded molded seat slides easily on ball bearing rollers
• Over-sized chrome seat rail for smooth sliding seat
• Folds for storage; wheels for easy portability
• Measures 78 x 31.5 x 19.75 inches (W x H x D); weighs 73 pounds; 3-year frame warranty

Super-sturdy air Rowing Machine. The Stamina ATS Air Rowing Machine is designed with an over-sized chrome seat rail. Metal rowing chain for extra strength and durability. The molded seat is comfortable for all users, especially beneficial for those who enjoy a longer rowing workout. When you're not using the ATS Air Rowing Machine, simply fold it and wheel it away on its convenient, built-in casters.